
Breaking The HuddlE
Target Audience: High School & College Student-Athletes
When: Team Orientation & Student Development Workshops
Overview:
Workshop faciltated to athletes in preparation of their transition fom student-athlete to former student-athlete. Addressing how to combat Post Transition Sports Depression (PTSD) while tackling the stigma of mental health and athletics.

Team Mental Health First Aid Training
Target Audience: Student-Athletes, Coaches, Athletic Departments, Strength & Conditioning, Athletic Training Staff
When: Team Orientation, Professional Development Workshops
Mental Health First Aid for Adults teaches people how to recognize signs of mental health or substance use challenges in adults ages 18 and older, how to offer and provide initial help, and how to guide a person toward appropriate care if necessary. Topics covered include anxiety, depression, psychosis, and addictions.

One-on-one Consultation
Target Audience: Student-Athletes
When: Virtual Consultation