Our Services

Breaking The HuddlE

Target Audience: High School & College Student-Athletes 
When: Team Orientation & Student Development Workshops


Workshop faciltated to athletes in preparation of their transition fom student-athlete to former student-athlete.  Addressing how to combat Post Transition Sports Depression (PTSD) while tackling the stigma of mental health and athletics. 

Team Mental Health First Aid Training

Target Audience: Student-Athletes, Coaches, Athletic Departments, Strength & Conditioning, Athletic Training Staff

When: Team Orientation, Professional Development Workshops

Mental Health First Aid for Adults teaches people how to recognize signs of mental health or substance use challenges in adults ages 18 and older, how to offer and provide initial help, and how to guide a person toward appropriate care if necessary. Topics covered include anxiety, depression, psychosis, and addictions.

One-on-one Consultation

Target Audience: Student-Athletes

When: Virtual Consultation 

Offering mental health consultation on a variety of mental health issues regarding balancing academic achievement with athletic excellence to combate the top stressors of student-athletes: performance, identity, and transition.