Creating a safe and nonjudgmental space for clients is ideal for building a strong therapeutic relationship. Using a multifaceted approach, our aim is to meet you where you are. Utilizing techniques from Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Person-centered, and Strength-Based perspective.
Our ultimate focus is for you to feel supported and empowered as you discover alternate solutions while gaining confidence in your resiliency and coping skills. We look forward to supporting your growth and personal goals as you begin to explore the healing process.