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It is seldom that the experiences of athletes are addressed holisitcally. We saw a need to address the mind of athletes outside of just competion and performance. A new trend has more athletes becoming aware of the mental side of not only the game but the mental aspects of life.

Our mission at Inspire U is to tackle stigma by reshaping the culture around athletics and mental health. Taking on the challenge of bringing mental health strategies to the world of athletics using the combination of coaching, trainings, and evidence-based skills.

Founded to equip athletes, coaches, and leaders with the proper tools that promote positive mental health through education, access, and services in preparation for life’s toughest adversities. Offering athletes the mental conditioning to combat the stressors of performance, identity, and transition.

Our 3-Pillars of Focus