Creating a safe and nonjudgmental space for clients is ideal for building a strong therapeutic relationship. Using a multifaceted approach, our aim is to meet you where you are. Utilizing techniques from Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Person-centered, and Strength-Based perspective.
Our ultimate focus is for you to feel supported and empowered as you discover alternate solutions while gaining confidence in your resiliency and coping skills. We look forward to supporting your growth and personal goals as you begin to explore the healing process.
Our Services
COUNSELING SERVICES
Creating a safe and nonjudgmental space for clients is ideal for building a strong therapeutic relationship. Using a multifaceted approach, our focus is to meet clients where they are. Utilizing techniques from Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Person-centered, and Strength-Based perspective.
Training and webinars are facilitated to speak to the experiences of athletes, their families, and coaches. Training is customized to address athletes and attendees with tools and resources in preparation for their transition from athlete to the former athlete.
COMBATTING POST TRANSITION SPORTS DEPRESSION (PTSD)
CALLING ALL FORMER COLLEGIATE ATHLETES we are gathering data on the experience of former collegiate athletes and their transition away from playing sports. If you are a former college athlete please click the link to the questionnaire, your submission is completely anonymous. We appreciate your participation and transparency.